In this episode, I am talking about the foundational emotion of all “negative” emotions. Fear! As Yoda would say, “Fear is the path to the dark side … fear leads to anger … anger leads to hate … hate leads to suffering.” This quote sums up what is going on with the vaccination debate as we are all scared about the Covid-19 effects on our lives. I am giving you some tools on how we can face this fear and use the five principles of emotional intelligence to get through this!

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