EQaboveIQ

Parenting with Emotional Intelligence and Healing the Inner Child

Co-regulation vs Self-regulation, Unity, and Self-awareness

In this episode, I am talking about co-regulation versus self-regulation. It takes two to tango when dealing with your child’s emotions. We have to model what we want them to be. Co-regulation goes for every relationship, including the relationship that we have with different cultures and communities! Self-awareness is the first principle for a reason!

Learn more about my coaching services and more!