In this episode I had the pleasure of interviewing Kari Sutton!

Kari Sutton is an educator, speaker, and author who has helped over 25,000 children, parents, and educators with evidence-based strategies, tools, and approaches to foster children’s positive mental health. She deconstructs the research, so you don’t have to, and provides practical, easy to use tools and strategies that plant the seeds of resilience, and emotional wellbeing in our children. She has just launched her second book “Raising a Mentally Fit Generation.”

Find her new book at www.karisutton.com