“Hi, I’m Trina Casey, a Mind, Body, and Spirit Alignment Coach dedicated to helping individuals achieve holistic well-being. I am a Certified Family Trauma Professional and Certified CBT Coach, that specializes in Emotional Intelligence. My unique approach integrates emotional intelligence, trauma-informed techniques, and mindfulness practices to foster deep self-awareness and healing. I specialize in cultivating a polymathic mind—helping clients connect diverse skills and passions to lead a purpose-driven, balanced life. Whether you’re navigating personal challenges or seeking growth, my coaching empowers you to align your mind, body, and spirit for a harmonious and fulfilling future.”

In these uncertain times, we all need a little help to find our way out of the negative self-take programmed into us all! I can help you to come back into alignment and create a mindset that will create a more peaceful existence for yourself and your family.

*Please note: I am certified to coach in the areas mentioned above. I am not a licensed Psychotherapist or Psychologist. If you need a sample of what I do and how I do it, click on the Podcast link.